Most people woke up on Sunday jumping for joy because of the New England Patriots’ first-round playoff loss to the Tennessee Titans during wild card weekend. I could say they're…
Leadership is such a trigger word in today's world. I remember asking my teachers in school what a leader was and them responding "The person who's in charge." Answers like…
In every moment of our lives, we are faced with two choices: fight or flight. The idea of "fight or flight" started as the description to the psychological phenomenon we as…
We are born with capability, but capacity is the defining treat of success. If you want to understand the word "CAPACITY", then look no further at Quenton Nelson of the…
For so many of us, our ambitions are GRAND. We think about our dream body, ideal relationships, and financial freedom. After we dream, however, the work remains. We find reasons…
People can break, and there are times when they will. It's a fact of life, and it's something that I'm very intimately acquainted with, as I wrote in my book,…
Bad days are inevitable, right? We all wake up on the proverbial “wrong side of the bed” at some point in life. We’ve all heard that one thing that quickens…
During my transition from the NFL I decided to go back to school. I wanted to better myself as a business man & entrepreneur. After graduating with my MBA, I…